Lemongrass oil uses and benefits
Obtained from the fresh stalks and leaves of the plant known as Cymbopogon, lemongrass oil is one of the major essential oils used in aromatherapy, natural medicine, and skin care. It has gained considerable acceptance in holistic wellness globally due to its refreshing citrus aroma and the power of its therapeutic properties. What is lemongrass oil? Lemongrass is a type of tropical grass native to Asia and Africa. Extraction of the oil from lemongrass is done through steam distillation. Citral, limonene, and geraniol are the major chemical components of lemongrass oil responsible for a fresh fragrance along with medicinal properties. Health Benefits of Lemongrass Oil 1. Anti-inflammatory and Pain Relief Generally speaking, it is used in the treatment of muscle aches, joint pains, and even headaches, due to its anti-inflammatory compounds, which soothe swelling and tension upon topical application with a carrier oil. 2. Antimicrobial and Antifungal Properties One...