Black Seed Oil: Uses, Benefits
What Is Black Seed Oil? Black seed oil , made from the seeds of Nigella sativa, is an old natural medicine that has found contemporary popularity because of its strong medicinal value. Also referred to as black cumin seed oil, it has been utilized for more than 2,000 years throughout the Middle East, Africa, and Asia for the treatment of anything ranging from inflammation to skin diseases. _____________________________________ Best Health Benefits of Black Seed Oil Black seed oil is full of thymoquinone, a substance which has antioxidant, anti-inflammatory, and immune-boosting effects. Here's how it could improve your health: 1 . Enhances Immunity Thymoquinone improves the immune response, so black seed oil is an increasingly popular supplement during winter and flu season. 2 . Inflammation Reduction Black seed oil reduces inflammation and oxidative stress, research suggests, which might be helpful to those with arthritis or ongoing inflammatory disorders. ...