Essential oil supplier
Essential oil and carrier oil
Essential
oils have been used for centuries in aromatherapy, skincare, and
natural medicine. Derived from plants, these concentrated oils contain the
essence of their source and offer a wide range of health benefits — from stress
relief to improved sleep and even immune support.
1. Lavender Oil
Botanical Name: Lavandula angustifolia
Key Benefits:
Promotes relaxation and reduces anxiety
Improves sleep quality
Soothes skin irritations and minor burns
How to Use: Diffuse before bed, add to bath water, or dilute
with a carrier oil for massage.
2. Peppermint Oil
Botanical Name: Mentha piperita
Key Benefits:
Boosts energy and focus
Relieves headaches and migraines
Soothes digestive issues and nausea
How to Use: Inhale directly for a quick energy boost or mix
with a carrier oil and apply to temples for headache relief.
3. Tea Tree Oil
Botanical Name: Melaleuca alternifolia
Key Benefits:
Fights acne and skin blemishes
Acts as a natural antimicrobial
Supports scalp and hair health
How to Use: Dilute with a carrier oil and apply to skin; add
a few drops to shampoo for dandruff control.
4. Eucalyptus Oil
Botanical Name: Eucalyptus globulus
Key Benefits:
Clears nasal congestion
Supports respiratory health
Acts as a natural insect repellent
How to Use: Diffuse during colds or flu, or inhale steam
with a few drops added.
5. Lemon Oil
Botanical Name: Citrus limon
Key Benefits:
Uplifts mood and reduces stress
Cleans and purifies surfaces
Supports immune system
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Source URL :- https://www.indiannaturaloils.com/blogs/wellness/navratri-skin-care-tips-with-essential-oils

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