wintergreen oil uses
Introduction
Wintergreen
oil can be considered one of the most interesting of all essential oils for
its fresh minty fragrance and cool feeling. It is obtained by steam
distillation of leaves of the plant Gaultheria procumbens, and besides
traditional pain and sore muscle relief, it has been used for centuries. Its
distinct fragrance along with strong therapeutic properties make it a staple in
aromatherapy, skincare, and herbal medicine.
Extraction and Composition
Wintergreen
oil is obtained by the steam distillation of leaves of wintergreen after
fermentation. The active principle, methyl salicylate, constitutes 85-99% of
this oil, which has a chemical relationship to aspirin or acetylsalicylic acid,
hence the analgesic and anti-inflammatory properties of the oil.
Therapeutic Benefits
1. Pain and Inflammation Relief
Of all the
well-recognized uses, wintergreen oil can be said to be most famous for its
pain-relieving properties. It is a natural analgesic that works to relieve
muscle aches, joint pains, and arthritis. When diluted and applied topically,
it gives a warm and soothing effect, thus relaxing the muscles and improving
circulation.
2. Respiratory Health
Its cooling
aroma helps open nasal passages and relieves congestion. Wintergreen oil can
help clear the respiratory tract for comfort in colds or flu when used either
in steam inhalation or in diffusers.
3.
Mental Refreshment
Wintergreen
oil embraces a fresh, minty aroma that is refreshing and combats fatigue, as
well as enhancing concentration and mental clarity. It is also used by
aromatherapists to freshen the mind and spirit.
4. Antimicrobial Properties
Wintergreen
oil exerts a mild antiseptic action, preventing infection if applied according
to proper directions. Because of its purifying action, it may be added-in
diluted form, of course-to mouthwashes, balms, and cleaning products.
Precautions
While there
are many benefits to be taken from wintergreen oil, precautions must be taken
with its use. As it is highly concentrated in methyl salicylate, it is highly
toxic when used to excess or without dilution. It should never be ingested, and
always diluted before applying to the skin. It must be avoided by those who are
allergic to aspirin, pregnant women, and young children. Conclusion Wintergreen
oil is one very potent natural remedy that has been in use since time
immemorial for various medicinal purposes. Be it pain relieving, refreshing the
mind, or recovering health and vigor, this essential oil is treasured in every
natural health collection. Like all essential oils, however, safe and effective
use requires knowledge.
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